Mindfulness is a state of active, open attention on the present. You observe your thoughts and feelings from a distance, without…
Read MoreHeart Centered Hypnotherapy – a key to loving the self. When you hear the word hypnosis or hypnotherapy, it may…
Read MoreMindfulness is a state of active, open attention on the present. You observe your thoughts and feelings from a distance, without…
Read MoreDo you start a weight loss program with excitement, only to give up a couple of weeks later? Do you…
Read MoreMany children anticipate the new school year with excitement and joy as they enter the classroom for the first time…
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