Back Pain Is A Major Problem For Americans
Back pain is a common issue not just for Lee’s Summit, MO residents, but for people all across the United States. In fact, per the American Chiropractic Association, 13 million Americans experience lower back pain at any given time, and it is the second most common reason for a doctor’s visit in the United States. There are many reasons back pain is increasing and many options for treatment. With people’s lives getting busier and busier, people don’t have time for recurring back pain and chiropractic care may be able to help.
Back Pain Can Make A Major Impact On Your Daily Life
If you’ve ever had back pain you know it can take a toll on your daily activities. Flare ups can leave people stuck at home and missing out on family time, favorite activities, and more. It can even make keeping up with chores, such as cleaning and laundry, difficult as maneuvering equipment and heavy laundry baskets can be difficult. Even walking or sitting in a car can irritate the problem.
Back pain can also take people away from their jobs. Back pain is listed as the number one cause of disability, not just in the United States but worldwide. Time off work can lead to financial stress on top of your injury.
Causes Of Back Pain
There are many reasons people may experience back pain. Sometimes it may be something as simple as muscle strain or a pulled muscle. The back contains many bones, muscles, and ligaments which if twisted the wrong way or tweaked slightly, can cause back pain. Poor posture and lifting heavy items incorrectly can all trigger pain in the back. Sitting for a long time as well as being overweight can also cause your pain. Even certain illnesses and diseases can cause back pain. As you can see the back is a complex system and back pain can also be caused by more serious issues such as a herniated disc, bulging disc, or even tumors. That’s why it is so important not simply to chalk back pain up to being stressed and get it checked out and treated.
Chiropractors Can Help Relieve Back Pain
When experiencing pain, it is important not just to relieve the pain, but to treat the underlying cause as well to prevent the pain from recurring. The chiropractors at Rejuvenate Mind-Body Wellness Center work to find the root cause of your pain and treat it. Our chiropractors will also supply you with resources and knowledge to prevent the pain from returning.
Our doctors use a variety of methods to help treat back pain. Stretching and adjustments are probably two of the most well-known treatments. Compression, ice, massage, heat, muscle stimulation and decompression are also utilized to help treat the cause of your pain.
How to Prevent Back Pain
Chronic back pain sufferers and people who have never had back pain can reduce the risk of back pain alongside doctor-recommended exercise. You can prevent back pain by maintaining a healthy weight, active lifestyle, and sitting with proper posture. Back pain can also be prevented by wearing comfortable, flat shoes, and using proper form when lifting heavy items.
Lee’s Summit Chiropractor
Lee’s Summit, MO residents who suffer from back pain and chronic back pain should consider seeing a chiropractor at Rejuvenate Mind-Body Wellness Center. We work with you to do more than just relieve your pain, we look for the cause of your pain and treat it. We’ll also give you exercises you can do at home to help prevent the issue from recurring. Contact us today to see how we can help you feel your best!